E: gary@uppercut.ie | T: +353 87 275 8906

Bellingham, Golf Links Road, Bettystown, Co Meath, Ireland
 

Privacy Notice

© 2019 BY UPPERCUT

Media

The Times: 'Meet the Motivator: Gary Keegan', 5 January 2020

 

 

 

 

 

 

Disrupt HR Conference: 'How Team Identity Fuels High Performance', 3 October 2019 

 

 

 

 

 

Sports Joe article: 'Bernard Brogan on twice losing his confidence and how he bounced back', 7 November 2019. 

 

Bernard shares some views on Gary's support. 

 

RTE article: 'Building your awareness muscle: Finding mindfulness in sport', 22 July 2019

Mastering Your Wellness Podcast

I contributed to a podcast facilitated by the very generous Jayann Maher of Mastering your Wellness. One of my core beliefs is that in order to grow we must continue to challenge ourselves and move beyond levels of familiarity and comfort. It’s only when we move ourselves through discomfort can we realise our potential and grow more fully into ourselves. While this brought me beyond what’s familiar to me, I committed to delivering it and working through  the discussion to share some of my reflections and thoughts on fuelling our minds to perform. I would welcome your thoughts and comments on the material. Likewise if you are curious about the content and would like to know a little more drop me a note and we can pick up the conversation.

Off the Ball - Sunday Papers

My feature in the Sunday Times which was discussed in the "Off the Ball" Sunday Papers section. Fast forward to the 1 hour 10 minute mark where my segment is discussed.